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Green Thumb Health & Nutrition
About
let me introduce myself
My Purpose
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Services
Nutrition Coaching
Cooking Classes
Corporate Wellness
Personal Home Cooking
Blog
Recipes
Health & Nutrition
Shop
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Contact Us
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Shop Unlocking Optimal Health for Women Over 40: The Power of Protein
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Unlocking Optimal Health for Women Over 40: The Power of Protein

CA$10.00

Are you curious about the essential nutrient that plays a pivotal role in your overall health and well-being?

Did you know that protein is particularly important for women over 40.

  • As women age, they experience a natural loss of muscle mass and strength. Protein is important in maintaining and building lean muscle.

  • Many women over 40 struggle with weight management, and protein can play a crucial role in helping them feel satiated longer and support fat loss.

  • Women experience hormonal changes during and after menopause, which can lead to changes in body composition and metabolism. Protein can help regulate hormones and support metabolic health.

  • Protein-rich foods provide a sustained source of energy, helping women combat fatigue and stay active and engaged through the day.

  • Learning about protein and its role in a woman's diet can help to support overall health, vitality, and quality of life as they age.

Join us for an enlightening webinar, where we will delve deep into the world of protein and provide you with comprehensive insights into this vital macronutrient.

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Are you curious about the essential nutrient that plays a pivotal role in your overall health and well-being?

Did you know that protein is particularly important for women over 40.

  • As women age, they experience a natural loss of muscle mass and strength. Protein is important in maintaining and building lean muscle.

  • Many women over 40 struggle with weight management, and protein can play a crucial role in helping them feel satiated longer and support fat loss.

  • Women experience hormonal changes during and after menopause, which can lead to changes in body composition and metabolism. Protein can help regulate hormones and support metabolic health.

  • Protein-rich foods provide a sustained source of energy, helping women combat fatigue and stay active and engaged through the day.

  • Learning about protein and its role in a woman's diet can help to support overall health, vitality, and quality of life as they age.

Join us for an enlightening webinar, where we will delve deep into the world of protein and provide you with comprehensive insights into this vital macronutrient.

Are you curious about the essential nutrient that plays a pivotal role in your overall health and well-being?

Did you know that protein is particularly important for women over 40.

  • As women age, they experience a natural loss of muscle mass and strength. Protein is important in maintaining and building lean muscle.

  • Many women over 40 struggle with weight management, and protein can play a crucial role in helping them feel satiated longer and support fat loss.

  • Women experience hormonal changes during and after menopause, which can lead to changes in body composition and metabolism. Protein can help regulate hormones and support metabolic health.

  • Protein-rich foods provide a sustained source of energy, helping women combat fatigue and stay active and engaged through the day.

  • Learning about protein and its role in a woman's diet can help to support overall health, vitality, and quality of life as they age.

Join us for an enlightening webinar, where we will delve deep into the world of protein and provide you with comprehensive insights into this vital macronutrient.

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kirsten@greenthumbhealthandnutrition.ca
(250) 864-3771