Shop Webinar | Meal Plans | Services | Printables | Navigating Intermittent Fasting: A Guide for Women in Perimenopause and Menopause CA$10.00 A Dive into Dietary Fibre: A Comprehensive Guide to Optimal Health CA$10.00 Unlocking Optimal Health for Women Over 40: The Power of Protein CA$10.00 Nourishing the Mind: How Food Influences Energy & Mood CA$10.00 Plant-Based Heart Healthy Meal Plan CA$19.99 Heart Healthy Meal Plan CA$19.99 Eating for Liver Support CA$19.99 Simple Balanced PLANT-based Eating CA$14.99 Simple Balanced Eating CA$14.99 Colouring Sheet CA$0.00 Salad- A- Day CA$29.99 High Fibre Eating CA$14.99 LowFODMAP eating CA$14.99 Family-Friendly Eating CA$14.99 ADHD CA$14.99 Anti-inflammatory CA$14.99 Low Glycemic Eating CA$14.99 Women's Hormone Balancing CA$14.99 Autoimmune Paleo (AIP) CA$14.99 Tips to Save on Groceries CA$0.00 Healthy Holiday Survival Guide CA$0.00