Salad- A- Day

The Salad-A-Day challenge was created to help inspire my client who were trying to increase their daily vegetable and fibre intake. Including one salad a day is a lovely habit to create to support your digestive system, help to balance blood sugar, increase your vitamin and mineral consumption and support your overall body and health.

This book dives into the benefits of salads and greens. Gives inspiration on how to make the perfect salad that you will never get bored of with providing your with a basic formula and example of delicious ingredients.

When wanting to take your salads to the next level in both flavour and nitrated density making your own dressing is the way to go. You will find my tried and true salt formula with sample combinations for delicious goodness.

To round it all off I have gathered a collection of 30 Salad recipes to inspire you all month long.

This is a downloadable PDF that will be delivered directly to your email inbox at time of purchase (be sure to check your junk mail folder)