Navigating Intermittent Fasting: A Guide for Women in Perimenopause and Menopause
Join us for an insightful webinar tailored specifically for women in perimenopause and menopause who are interested in incorporating intermittent fasting into their lifestyle.
We will be covering:
Understanding Perimenopause and Menopause
Intermittent Fasting Fundamentals: What it is, different protocols and their benefits, considerations specific to women
Practical tips for success
We will finish off with an opportunity for participants to ask questions.
Don't miss out on this valuable opportunity to learn how intermittent fasting can support your health and well-being during perimenopause and menopause.
Join us for an insightful webinar tailored specifically for women in perimenopause and menopause who are interested in incorporating intermittent fasting into their lifestyle.
We will be covering:
Understanding Perimenopause and Menopause
Intermittent Fasting Fundamentals: What it is, different protocols and their benefits, considerations specific to women
Practical tips for success
We will finish off with an opportunity for participants to ask questions.
Don't miss out on this valuable opportunity to learn how intermittent fasting can support your health and well-being during perimenopause and menopause.
Join us for an insightful webinar tailored specifically for women in perimenopause and menopause who are interested in incorporating intermittent fasting into their lifestyle.
We will be covering:
Understanding Perimenopause and Menopause
Intermittent Fasting Fundamentals: What it is, different protocols and their benefits, considerations specific to women
Practical tips for success
We will finish off with an opportunity for participants to ask questions.
Don't miss out on this valuable opportunity to learn how intermittent fasting can support your health and well-being during perimenopause and menopause.