Anti-inflammatory

This is not a custom meal plan.

The foods that we eat can help support our body to reduce inflammation. This meal plan has a wonderful collection of recipes and ingredients that will help to support your body to reduce inflammation. It has a collection of Breakfast, lunch , dinner and some snack options.

This includes recipes and grocery list.

Here is a sample of recipes that you will find:

Mains:

• Paleo Sweet Potato Porridge

• Hearty Kale & Apple Tuna Salad

• Cedar Planked Salmon with Grilled Asparagus

Snack

• Strawberry Ice Cream

• Chocolate Stuffed Raspberries